Kinesiology, Counselling, Integrative Therapies - Adelaide
I help you release stress and overwhelm and find your way home, back to your true authentic self.
Here you can read my full story. I hope it will inspire you and show you what is possible as you embark on your own journey
My story
I spent a big part of my life looking for myself, for who I was.
Growing up the message was clear “there is not enough for us”, “we are less than…”, "the world is a dangerous place so better keep safe".
Through conditioning from my family, school, I learnt that it wasn't safe or accepted to express my desires or show who I was authentically (it would result in being shut down, shouted at, criticised).
So the best way to avoid any of this, was to keep it all for myself and hide it.
I put up a wall. Subconsciously trying to pre-empt what everyone wanted from me to keep the peace.
As a result I became very analytical, overthinking, defensive, always on alert.
I had split. This way of being created a massive disconnect between the person I was showing outside and the person I was inside.
Most importantly I HAD NO IDEA, WHO I WAS…
I had spent the first part of my life being told how to think, to behave, what to study in order to have a good job in the future…that every aspiration I had wasn’t valid unless they were fitting a social norm of what looks like a good thing to have.my
I DROPPED EVERYTHING AND FLEW TO AUSTRALIA
Fast forward few years. I graduated as "Doctor in Pharmaceutical science". Got a good paid job, I had “made it” according to society's standard, I had acquired another status.
All my friends had started to settle down, find a job, build a house, think about having kids.
I could see my path laid out ahead of me, my inner turmoil grew even louder.
I felt imprisoned, suffocated, empty, and disconnected.
Surely there was something more to life?
I had to leave, to break free. My soul was craving freedom.
I left France and flew as far as I could. I landed in Sydney, Australia. I had no idea at the time that I’d end up as a kinesiologist in Adelaide!
In rebuilding my life—learning a new language, forging new friendships, and finding a new career—I realised how much we are shaped by societal conditioning. Our lives can become mere constructs of labels and facades.
To truly know ourselves, we must first unlearn everything.
Although physically I was far away from my old life, it didn’t really solve anything. I had brought my ghosts with me. I had no keys…so I started looking for answers.
MY HEALING JOURNEY STARTED THEN...
Over the years, I enrolled in various courses and learnt the tools to befriend fear and my shadows, to reopen myself to feel, to speak my truth, to let go of fear of judgement. I reconstructed a belief system that was more in alignment with who I truly was.
I remember a course a practitioner saying to me, “You are too much in your head, come to your heart.” I honestly could not even understand what they were meaning by this. ”What do you mean my heart?” - and yet they were sooo right.
It all started to come together and make sense.
I came across a weekend introduction to kinesiology and I became hooked. I embarked on the journey and became a kinesiologist.
MY BIGGEST TAKE AWAYS...
Setting up as a kinesiologist was just the beginning of my journey of realigning my life to my true self, revealing many more lessons along the way.
I am a completely different person today, not because I’ve reached a final destination, but because I finally feel home within myself. I’ve let go of misaligned patterns and scarcity, no longer needing to disconnect or shy away from heavy feelings. My body now guides me towards what feels expansive, rather than relying solely on my mind. I truly understand what balance means.
I still have bad days and face disappointments—these are a natural part of being human. I'm not here to sell you the forever happy after. I leave this for movies or sales pitches from coaches promising unrealistic outcomes.
Yet, I’ve learned that these moments are temporary and that they will pass. I now approach them with a sense of acceptance and resilience, knowing that each challenge is an opportunity for growth. I understand that feeling through these experiences, rather than avoiding them, helps me stay connected to my true self and maintain inner peace.
Healing is truly a journey, not a destination. It is a journey of returning home to yourself.
Sometimes, it takes a significant wake-up call—like disease, burnout, or job loss—for us to start looking within.
However, we don't have to wait for such events to begin our journey of self-discovery and healing.
By healing our unmet needs, understanding why we do what we do, we can chose a different response. For example, putting the computer down when we are tired, prioritising time with our kids over working late to please our boss, letting go a toxic relationship.
This self-awareness allows us to listen to our inner voice and pursue our true passions without needing external validation.
When we feel self-worth and contentment from the inside, not from our job status, our bank account, our looks, no one can take this self-worth away from us.
What you need on this journey is acquiring a set of tools, understanding, practices that you can use to bring you back on the path.
This is exactly what I'm here to share with you. To empower yourself on your own healing journey. To remind you that you are the medicine and all the answers you are seeking as within you.
We’re not victims of our fate. It's time to reclaim your power and become the creator of your life.
Book a free clarity call to discuss the best forward towards a freer version of yoursel
Here's a glimpse into my formal training journey:
▷ HLT52415 Diploma of Kinesiology
▷ 10594NAT Diploma of Mind Body Medicine
▷ NLP Master Practitioner
▷ Thetahealing Practitioner
▷ LEAP FT1 - Brain Integration & stress (survival Switching)
▷ LEAP Environment Factors
▷ LEAP Brain Integration 2 (Reticular Activated System, Balance Equilibrium)
▷ Attitude With Essences
▷ Basket Weaver And Can Opener Holograms
▷ Simply The Brain
I'm committed to my continuous education and I'm currently completing a Master in Counselling and Psychotherapy with the Australian College of Applied Professions (ACAP).
Love Notes
In person appointments:
Adelaide Hills Hawthorndene, SA 5051
(exact address provided upon booking)
Free parking available
Distance/Online appointments available via Zoom - transformational coaching/healing in the comfort of your own home
Tuesdays: 9.30 am - 9 pm
Thursdays: 10 am - 5.30 pm
Fridays: 9 am - 4.30 pm
Saturdays: 9 am - 1.30 pm
Other availability upon request
Ph: +61 450 676 990