What is Kinesiology ?
Discover the essence of kinesiology—a holistic approach to health and well-being. Explore benefits, principles, and choosing the right practitioner.
What sets counselling apart from simply venting to a friend
Have you ever found yourself pouring your heart out to a friend, only to feel like something's missing? Find out why counselling offers a unique advantage over simply venting to a friend.
Understanding & Overcoming Limiting Beliefs Using Kinesiology
Explore your belief system, the building blocks to unlock your power & reshape your story. How Kinesiology can be your catalyst for transformation.
Lack of Time, Reality or Self-Imposed Rule?
Ever feel you don't have time? Unlock the reasons behind perpetual busyness—meet 'The Pusher,' prioritize self-care, and ditch time-draining habits.
How I Came Out Of The Spiritual Closet
Here is my story of how I broke my spiritual closet being in a corporate environment and reclaimed my intuitive gifts to set up my healing practice.
Has Your Confidence Taken a Hit Lately? Here Are 3 ways Restore It.
Ever felt your confidence shaken by life's events? Here is your recovery plan. Shift perspectives by questioning meanings. Embrace realistic expectations; recalibrate with self-compassion.
Why Achieving Your Goal Doesn't Always Lead To Contentment
Success is achieving your goal. Contentment is being satisfied with it. And yet one does not always lead to the other...learn why.
Why You Never Want To Put Anyone On A Pedestal
Don’t put anyone on a pedestal. The minute you treat anyone else as more worthy than you. You are setting 2 people up for a fall…
What Is Your Driving Force? Fear or Purpose?
I used to have a tendency for worst case scenario thinking. I was driven to avoid fear...