Feeling Stuck? How Kinesiology and Spring Energy Can Help You Move Forward
Feeling stuck can affect your mind, body, and emotions. This spring, harness the energy of renewal with kinesiology to restore flow and vitality.
Not Sure Counselling is for You? Debunking Common Myths About Mental Health
Common stigmas surrounding mental health can prevent individuals from reaching out for support. It’s time to shift the narrative and place the human experience back at the centre of the conversation.
From Pharma to Healing: Why I Decided to Study Kinesiology
Discover why I walked away from a lucrative career in pharmaceuticals and the vital role reconnecting with your 'why' plays in finding true purpose and fulfilment in life!
Emotional Stress Release in Kinesiology - Try This Easy Tool
Discover how to manage emotional overwhelm with kinesiology’s Emotional Stress Release technique. Learn to release stress gently, preventing it from impacting your mental and physical well-being.
What is Kinesiology ?
Discover the essence of kinesiology—a holistic approach to health and well-being. Explore benefits, principles, and choosing the right practitioner.
What sets counselling apart from simply venting to a friend
Have you ever found yourself pouring your heart out to a friend, only to feel like something's missing? Find out why counselling offers a unique advantage over simply venting to a friend.
Understanding & Overcoming Limiting Beliefs Using Kinesiology
Explore your belief system, the building blocks to unlock your power & reshape your story. How Kinesiology can be your catalyst for transformation.
Lack of Time, Reality or Self-Imposed Rule?
Ever feel you don't have time? Unlock the reasons behind perpetual busyness—meet 'The Pusher,' prioritize self-care, and ditch time-draining habits.
How I Came Out Of The Spiritual Closet
Here is my story of how I broke my spiritual closet being in a corporate environment and reclaimed my intuitive gifts to set up my healing practice.
Has Your Confidence Taken a Hit Lately? Here Are 3 ways Restore It.
Ever felt your confidence shaken by life's events? Here is your recovery plan. Shift perspectives by questioning meanings. Embrace realistic expectations; recalibrate with self-compassion.
Why Achieving Your Goal Doesn't Always Lead To Contentment
Success is achieving your goal. Contentment is being satisfied with it. And yet one does not always lead to the other...learn why.
What Is Your Driving Force? Fear or Purpose?
I used to have a tendency for worst case scenario thinking. I was driven to avoid fear...
Why You Never Want To Put Anyone On A Pedestal
Don’t put anyone on a pedestal. The minute you treat anyone else as more worthy than you. You are setting 2 people up for a fall…